Advanced Cognitive Behavioral Coaching
Helping others Konnect their ambitions and aspirations!
Features of Our Services
Advanced Cognitive Behavioral Coaching
Cognitive-Behavioral Coaching aims to help clients gain a perspective about whatever is at the root of that person’s difficulty. Coach and client work collaboratively to identify what might be stopping an individual from reaching his or her full potential and what action is needed to take charge of their situation.
Greater capacity to focus. Through techniques such as goal-setting, visualization, and self-reflection, cognitive coaching can help individuals identify and overcome distractions, develop stronger concentration skills, and ultimately improve their ability to stay focused on tasks for longer periods of time.
What is the goal of cognitive-behavioral coaching?
The aim of Cognitive Behavioral Coaching or CBC as it is known, is to develop ways of thinking and associated behaviors that are more productive and likely to assist an individual reach their desired goals in life.
Cognitive Restructuring
Assessment and Goal Setting
Behavioral Analysis
Outcome Evaluation
What are the Benefits of CBC?
- It helps people develop self-esteem.
- It can help people relax.
- It develops more rational thought processes.
- It gives people hope about their condition. The nature of mental health conditions means sufferers often feel pessimistic about their future.
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